Therapist Washington DC
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A Fresh Start Therapy

Our Washington, D.C. therapists offer virtual behavioral and mental health counseling services for individuals, children, and families. Our goal to collaborate with our clients so that you can live your healthiest life.

A FRESH START THERAPY

A Fresh Start Therapy

Welcome to A Fresh Start Therapy! Right here in Washington D.C., we’re committed to offering compassionate and effective mental health counseling services for a variety of challenges. Whether you’re an individual, a family, a couple, or seeking help for your child, we’re here to support you.

Schedule your visit today

ABOUT

A FRESH START THERAPY

A Fresh Start Therapy offers clients a safe environment to discuss and identify their problems, trauma, and pain. We offer practical, and when necessary, innovative treatment alternatives to help you find solutions to your concerns.

Focused on individual self-improvement, we believe that our clients can achieve a better tomorrow. From a child’s behavioral issues in school to a relationship or family conflict, our experienced staff will get to the root causes and prepare clients for a positive future.

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Create your own Fresh Start

Create your own Fresh Start
MAKE AN APPOINTMENT TODAY
MAKE AN APPOINTMENT TODAY
Services Home Page
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Cognitive Behavioral
Therapy (CBT)

CBT helps patients develop new coping strategies for negative situations while discouraging past irrational behavior.

Cognitive Behavioral
Therapy (CBT)
A Fresh Start Therapy
MINDFULNESS-BASED
COGNITIVE THERAPY (MBCT)

Mindfulness-based cognitive therapy, or MBCT, embraces spiritual and holistic healing.

A Fresh Start Therapy life coaching
MOTIVATIONAL AND
LIFE COACHING

We realize the template for greatness already exists inside of you. Our staff utilizes motivational and life coaching techniques to unlock a better “you.”

A Fresh Start Play Therapy
PLAY THERAPY

During play therapy, children can learn to express themselves, develop problem-solving strategies and modify destructive behaviors.

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CBT helps patients develop new coping strategies for negative situations while discouraging past irrational behavior.

Image is not available
Image is not available

Mindfulness-based cognitive therapy, or MBCT, embraces spiritual and holistic healing.

Image is not available
Image is not available

We realize the template for greatness already exists inside of you. Our staff utilizes motivational and life coaching techniques to unlock a better “you.”

Image is not available
Image is not available

During play therapy, children can learn to express themselves, develop problem-solving strategies and modify destructive behaviors.